Your New Life Starts Here
Rebuild your habits and step into your new life with confidence.
About us
A New Beginning Built on Structure and Support
At Novara Academy we help people turn physical change into a complete life transformation. Weight loss or bariatric surgery is only the starting point. Lasting success comes from daily habits, mindset growth and consistent structure. Our programs guide you through this next chapter with clear steps, expert coaching and a supportive community that grows with you. We are here to help you build confidence, balance and a lifestyle that lasts.
We teach simple daily routines that build long term balance and confidence. Each habit is designed to support real life so your progress stays steady and sustainable.
How it works
We guide you through the real work that begins after weight loss or surgery. With daily structure, coaching, education and community support, you build habits and confidence that stay with you for life.
Daily Structure
Simple routines help you stay consistent and focused. Each day includes small actions that build stronger habits and long lasting balance.
Weekly Coaching
Live sessions keep you motivated and supported. You learn new skills, ask questions and grow with people who understand your journey.
Community Support
You are part of a small group that grows together. Accountability and connection help you stay confident and fully engaged.
WHY GO THE NOVARA WAY
OUR PROGRAMS
Every journey starts where you are. Our programs are designed to guide you through every stage of transformation, from preparing for surgery to mastering life after it, so you can build the confidence, balance, and freedom to thrive long term.
Get ready for the new chapter ahead. We help you prepare mentally, emotionally, and physically before surgery so you know what to expect and can start building the habits that lead to success.
Where transformation truly begins. This 12-week program guides you through life after surgery or major weight loss, helping you rebuild structure, habits, and confidence for lasting change.
Because transformation never really ends. Evolve supports those who’ve already come far but need renewed focus, accountability, or motivation to stay consistent and keep growing.
MEET INGVAR
At my heaviest, I weighed 201.7 kg (445 lbs). Despite years of discipline and self-control in every other area of life, I reached a point where I could no longer look in the mirror. I fought to lose weight on my own, dropping 18 kg (40 lbs), but realized I needed help, and chose bariatric surgery. That decision saved my life, but it was also just the beginning.
The surgery changed my body, but rebuilding my life took much more, structure, training, consistency, and a completely new mindset. Over time, I found balance, purpose, and strength I didn’t know I had.
Today, I train six days a week, compete in CrossFit for fun, and live a life I once only dreamed of. Through Novara Academy, I share what I’ve learned, helping others transform not just their bodies, but their confidence, habits, and future.
Because real success isn’t just losing weight, it’s learning to live fully again.
Your transformation isn’t over, it’s just beginning.
Join Novara Academy and start building your new life today. Book your mapping call today.
The mapping call is a 10 minute session where we will find the right way forward for you.
Start Your New Chapter Today
Take the first step toward a balanced and confident life.
